Psychologist in Ivanhoe – Anxiety, ADHD & Burnout Support
Warm, evidence-based therapy for young adults and adults feeling overwhelmed, stuck or under pressure.
You’re not alone
If you’re struggling with anxiety, low mood, stress, burnout, focus or motivation, therapy can help you build practical tools to cope, regain confidence and move forward with clarity.
Here’s how I help
Common Reasons People Seek Support
Anxiety and panic
Stress and burnout
ADHD support and executive functioning
Depression and low mood
Performance anxiety and confidence
Life transitions and identity stress
Why this approach works
Evidence-based modalities (CBT, ACT, EMDR-informed, CBT-E)
Person-centred, strengths-based approach
Clear goals and collaborative care
Experience in high-performance environments
Warm, non-judgmental therapy style
Telehealth and in-person sessions available
AHPRA registered psychologist
10+ years experience in mental health
Based in Ivanhoe
Currently accepting new clients
Medicare rebates available with GP referral
You’re in good hands
Take the next step
There is no wrong time to seek support — you don’t need a referral to start, and many clients find clarity within the first few sessions.